Get Started Here
My coaching is personalized, so be as detailed as possible in your responses.
Testimonials
— Gillian Caplan
"I can’t say enough positive things about this program. I have always loved fitness and consider myself a pretty healthy eater but I have ALWAYS struggled with body dysmorphia, yo-yo dieting, and plateauing. I don’t know what finally made me pull the trigger to take the meeting with Jenn and then sign up but I am so glad I did!
Since joining this program I’ve lost 15 pounds and INCHES around my waist, arms, chest and thighs but even more importantly I’ve learned how to love eating again, found power and joy in strength training, and a community of women who are excited to uplift one another.
I’ve finally learned how to eat the right way for my body without restricting or starving and I believe that long after I end this program the habits I’ve developed here will help me to maintain the work I’ve put in. I’m so grateful I just said yes to trying something new!"
— Emily Mainwaring
"The ladies that run Jennwallfitness are down to earth, relatable, and so very knowledgeable. They truly care about their clients wellbeing and rejoice in their client’s successes. They have created a warm and inviting atmosphere where all are welcome to learn about food and nutrition and physical fitness. Coach Laura is awesome! She is very approachable with any and all questions or concerns and she is calm and encouraging when it comes to worries or sticking points. I would highly recommend anyone that is looking for a little guidance or a whole new education look in to these ladies and their realistic approach to health and fitness!"
— Kirby Londrigan
"I have spent the last several years under-eating, doing random workouts without following any sort of plan or schedule & refusing to track my macros/weigh my food…and you know what that got me?? ZERO results. This Jan 2025 I decided to “dial it in with what I knew would work” and told myself if I didn’t see results by May 2025, I would sign up with a coach. Guess what?! I saw little to no progress and I was more frustrated than ever. I continued to “eat clean” Mon-Fri and get lazy on the weekends and stayed stuck in the constant yo-yo! That’s when I made the best decision I’ve made in a long time - signing up with Jenn Wall Fitness and joining the Fit & Fulfilled team. From the initial Zoom call with Jenn, I knew this was where I was meant to be. She listened, asked all the right questions and genuinely wanted to make sure I was a good fit for the team. She paired me up with Coach Laura, who has been nothing short of amazing since day 1. I am able to easily communicate with her whenever I need and I love our weekly check-ins - she holds me accountable, has educated me on so many things about macro tracking, fueling my body properly for my goals, strength training, perimenopause, etc. and she genuinely cares about my progress and success. And one of my very favorite parts of the program - the INCREDIBLY supportive and motivating group of women that come with the whole package! Jenn & Laura have tailored a specific plan for me to help me reach my goals and I couldn’t be happier with my progress thus far in my 12th week! I am building muscle, losing body fat, seeing tone in my arms/legs/abs and have completely healed my relationship with food!! I am eating more carbs in a day than I used to eat in a week and watching the scale steadily go down per week. I also feel amazing in my clothes already and my confidence is building by the week. I cannot recommend joining Jenn Wall Fitness enough and my only regret is not reaching out to a coach sooner! If you are ready to make a change for your health and your future, this is the way to go!"
— Laura Lugarich
"I was skeptical about using an online coach after having an in-person trainer for almost 2 years. But the second I jumped on a Zoom call with Jenn, I knew I was making the right move. She was clearly knowledgeable and just as concerned with whether I’d be the right fit for her team as the other way around. She also allowed me time to think about signing on without placing pressure on me. It just felt right.
I’ve been working with Coach Emily since mid-September 2024 and I can’t sing her praises enough. She’s helped me reach my goal weight, taught me everything I know about macros, helped get stronger in the gym, and helped repair my relationship with food. Now she’s guiding me through marathon training so I have better nutrition and recovery this time around and she’ll help me transition after training is done so I can maintain my weight loss and muscle gains.
I recommend Jenn and her team without hesitation to anyone looking for nutritional and strength training guidance. They are all top-notch experts at what they do, will help you reach your goals, and give you a supportive community while getting there."
Copyright 2026 | Sol Fitness All Rights Reserved